Fasttrak Performance
Fitness Resource

Fitness Resources

Since 2003, Fasttrak Performance has developed a wide variety of fitness resources and fitness programs, delivered to many different populations from junior athletes through to the elite sporting teams of Australia.

Sport Specific Websites

Forming partnerships with experts in the relevant sports, Fasttrak has developed a series of sport specific coaching websites. These websites deliver coaching and training information using a variety of online technologies.

footballfit.com

rugbyfit.com

netballfit.com

Athletic Development Programs

In combination with clients and partners, Fasttrak develops customized training systems which are patented and packaged for delivery to various audiences.

  • SPP™(Speed, Power, Play)
  • Fight&Flight™  (link)
  • Football Fit
  • Netball Fit

Training Resources

-> Customised stretching charts

-> Online Stretch Selector

-> Exercise and Skill Coaching Sheets

Education Seminars & Presentations

Fasttrak can organize and deliver educational seminars in the health and sport science/coaching areas. Alternatively, we can use our multimedia capability to enhance the quality of your presentations.

© Copyright 2008 Fasttrak Performance PTY LTD. All rights reserved. Contact details